IAMAT |International Association of Medical Assistance to Travellers| IAMAT |International Association of Medical Assistance to Travellers|

Travel Health Journal

Medications

Blood glucose meter and supplies. Photo by Steve Buissinne, Pixabay.

First time travelling with diabetes?

Written with information from IAMAT’s new pocket guide for senior travellers by Claire Westmacott (to be published in October 2017). Travelling with diabetes Managing diabetes during travel may seem daunting, but there are many resources to help you plan a healthy trip. Diabetes management (especially insulin dosage) is highly individual, so it’s essential that you consult your health practitioner before you travel. Here are some things to consider when planning your next trip. Before you go Book an appointment with your health practitioner to discuss managing your diabetes during your trip. Plan to bring enough insulin, medication, and supplies for the full duration of your trip, including extra in case they get stolen or lost. If you use insulin, ...

Senior travellers in an airport

Tips for older travellers: Heart disease

This post is part of a series for older travellers. Read Tips for older travellers: Reducing travel stress. Travelling with heart disease Cardiovascular conditions like heart attack, heart failure, and stroke can affect people of any age, but are more common among people over the age of 70. They are the leading causes of air evacuations, along with injuries and psychiatric emergencies. Here’s the good news: International travel is both possible and enjoyable if your heart condition is stable. As long as your condition is well-managed and your doctor clears you for travel, there’s no reason to avoid travelling. Note: Do not travel by air within 2 weeks of a heart attack. Even if you feel well, talk to ...

Air pollution

Air pollution update for travellers

Clearing the air Reports of air pollution in India and China have dominated the news. Photos show thick haze obscuring landmarks like the Taj Mahal and people wearing masks to protect themselves from the air they breathe. This month, air quality was so poor in Delhi, Lucknow, and other areas of northern India that schools and construction sites were closed and residents were urged to stay indoors. These articles highlight the serious effects of air pollution in megacities in Asia but air pollution occurs worldwide in both rural and urban areas. Over 80% of the world’s urban population is exposed to air pollution that exceeds the World Health Organization’s recommended limits. What is air pollution? Outdoor air pollution is ...

Map of malaria risk areas

World Malaria Day 2016: Updates for travellers

Malaria updates for travellers What will you do to end Malaria? Today is World Malaria Day and we’ve updated our Malaria resources! Our World Malaria Risk Chart outlines risk areas around the world, including locations affected by drug-resistant Malaria. The April 2016 edition provides more detail and additional notes about which areas are risk free and where risk is present. We’ve added additional detail for specific regions in Bhutan, Colombia, the Philippines, and Swaziland. The How To Protect Yourself Against Malaria whitepaper gives you an in-depth look at the Malaria parasite’s lifecycle, the behaviour of the Anopheles mosquito, insect bite prevention measures, and antimalarial drug recommendations. Fighting fake medications Fake antimalarial medications are a big problem in many countries ...

Piotr Młynarczyk travel health basics

Travel Health Basics: Before You Go

Planning a healthy trip Nobody wants to think about getting sick abroad when they could be scoping out the best sights to see. However, being informed about health risks at your destination and learning what you can do to avoid them are key to planning a memorable trip. Travel health is about prevention and common sense. Be aware of health issues that may arise and take appropriate measures to prevent illnesses and injuries when you’re travelling, not only for your own well-being, but for the people and communities you encounter during your trip. The tips below will help you determine how far in advance you need to prepare, which immunizations and medications you’ll need, and why other travellers may ...

Joining forces to fight fake medicines

We’re thrilled to announce that as of May 21st, 2015, IAMAT is an official partner of Fight the Fakes, a campaign that aims to raise awareness about the dangers of fake medicines. Fake medicines put travellers and the public at risk. Patients believe they are receiving genuine treatment, but instead they are getting potentially dangerous products that could increase resistance to real treatments, and cause further illness, disability or even death. The Fight the Fakes campaign gives a voice to those who have been personally impacted and shares the stories of those working to put a stop to this threat to public health. It seeks to build a global movement of organizations and individuals who will shine light on ...

tablets counterfeit medications alaasafei

Are you savvy about counterfeit medications?

If you’re travelling on a shoestring budget, one cost-saving tip you’ll hear from other travellers is to buy cheaper vaccines and medications once you reach your destination. Not only is this a bad idea, it can be very dangerous due to the vast amount of counterfeit medications on the global market. Medications are closely regulated in Canada, the United States, Japan, Australia, New Zealand, and the European Union and are unlikely to be counterfeit. In other countries, however, counterfeit medications may represent up to 30% of the total medications available in the country. What are counterfeit medications? Counterfeit (or falsified) medications are those which are deliberately and fraudulently mislabelled. This includes products that contain toxic chemicals, the wrong ingredients, ...

What You Need To Know About Travelling With Medications

Guest post by Professor Larry Goodyer, Head of the Leicester School of Pharmacy at De Montfort University in England. Dr. Goodyer is Immediate Past Chair of the International Society of Travel Medicine’s Pharmacist Professional Group. One of the most frequent questions asked by travellers relate to carrying medicines for their own personal use across international borders. This is often prompted when stories hit the headlines describing individuals who have been imprisoned and prosecuted for being found in possession of medicines that are freely available in their country of origin. What are the laws regulating carrying medications abroad and what are the risks to travellers? Which medications can be a problem? Two classes of medicines – narcotics and psychotropics – ...