IAMAT |International Association of Medical Assistance to Travellers| IAMAT |International Association of Medical Assistance to Travellers|

Travel Health Journal

Food Allergies

Child playing in the ocean. Photo by Leo Rivas, Unsplash.

March Break checklist: Tips for a great family trip

March break is right around the corner! We’ve collected a few of our favourite travel tips to help you plan a safe and healthy family trip. Whether you’re exploring castles in Europe or cruising by coral beaches in the Caribbean, take a few minutes to run through this checklist and make sure your family is ready to travel. Your March Break checklist: The basics No matter what your destination, some travel health basics are always important! Immunizations: It’s not too late to make sure your immunizations are up to date. Book an appointment with your health provider to ensure that you and your family are good to go. Food and water safety: Knowing how to choose safe food and ...

Travelling with Food Allergies

How do you stay healthy during your trip if you have food allergies? Our guest blogger, Robert Haru Fisher,* explains what he brings along on his travels to prevent an adverse reaction and tells us about his experiences along the way. I’ve had allergies to certain foods all my life, and yet I have visited over 100 countries in my more than 50 years as a travel writer, mostly for the Fodor and Frommer guidebooks. At first, my only weapons were my wits, which taught me to speak English slowly if I did not know the native language and always to speak to whomever prepared the food. Fewer people outside English-speaking countries spoke English back then. (In the Mideast, ...

Travel Health Journal